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Our SHRED classes are all about getting that heart rate up and sweaty!
These 45-minute sessions are low skill but high intensity! Incorporating C2 rowers, assault bikes and running as well as a range of body weight and light weight equipment including dumbbells, wallballs, kettlebells and much more. Come and get fitter than you’ve ever been before.
Questions? We have the answers!
Trusted and Loved By Hundreds of Clare, SA Residents
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